Breath is life, and without adequate breath in the body, the body struggles to sustain life. Although I have trained in multiple breathwork practices I have chosen to specialise in a conscious connected breathing technique known as Transformational Breath®. This is experienced by the individual as a powerful self healing modality. You can receive this in the privacy of a one to one session, in groups, or on one of my retreats, or during one of the personal seminar level 1,11,111 that I organise.
Physically this tool increases oxygenation throughout the body, changing energy levels, stimulating circulation and reducing the symptoms of many diseases. Studies have shown breathwork improves wellbeing, reduces stress, clears past traumas, and reduces worrying. It works at the level of the subconscious and overwrites unhelpful behaviours and habits with better healthier ones. There is also a spiritual side to the work, in that it opens the gateway between the physical body and the universal life source. It is not religious, there is no dogma attached, and the breathwork is practised and taught in many countries around the world including the Middle East, China, USA and throughout Europe.
Transformational Breath is the only breathwork in the UK that is currently regulated. You can not certify as a practitioner without attending a live face to face teaching course, and completing case studies, and taking exams. It’s a rigorous process, and so it should be, as it’s very powerful. The training of Transformational Breath facilitators is approved by the British Register of Complementary Therapists. The certification process is rigorous and takes years to complete. I’m following the path to become a Senior Trainer, and have now worked with thousands of people since I qualified in 2013. I mentor breathwork students too who are following the path to become certified facilitators.