A Leading Fertility Mind Body Program

Learn How to Double Your Chances of Pregnancy Success
Without Harming Your Body
(Even if you’ve been struggling for years or faced past treatment failures)

Fertility Mind Body Program increases success rates

Bloom & Blossom...

Fertility Mind Body Program

Are you a hard working woman struggling to become the mother you dream of being?
Now it's time to shake up your strategy, restore your natural fertility, clear out emotional clutter, and overcome "I'm not good enough" thinking to conceive with ease!

You Want Time to Slow Down,

So You Can
Help Your Subconscious Make Your Journey to Motherhood Easier

So that Every Fertility Cycle Counts

IMAGINE waking up every day with a renewed excitement about your future, feeling the vibrant flow of your feminine energy.

PICTURE yourself navigating your monthly cycle with ease, having made a harmonious pact with your body.

You TRUST your body and FEEL your fertility rising, effortlessly melting away any obstacles that have stood in your way.

STRESS? You now have the resources to brush it off effortlessly.

You understand that sometimes the key to SUCCESS is doing less, not more, and you're rediscovering the FUN side of yourself that you thought was lost.

You SURRENDER to the potential each new cycle offers, naturally feeling grounded, confident, and in a state of FERTILE flow.


It’s not a specific treatment, supplements, a radical diet, or intense workouts.
The secret lies in the skill of having a regular Fertility Mind-Body practice that restores your innate blueprint to reproduce that lies within you.

This Fertility Mind Body Program is steeped in science.

Increased Pregnancy Rates with Fertility Mind Body Programs: A study shows IVF patients in mind/body stress reduction programs have higher pregnancy rates (52%) than those who don't (20%).

Cognitive Hypnotherapy and Mindfulness Efficacy: QCHPA reports a 71% success rate with Cognitive Hypnotherapy for anxiety and depression, compared to 42% with CBT. Baylor University finds mindfulness with hypnotherapy effective..

Impact of Stress on Egg Production: Research shows stressed individuals produce 20% fewer eggs during their fertility cycle than those not stressed.

Hypnosis Boosting IVF Success: An Israeli study found hypnosis can double IVF success rates.

Mindset Affecting Biological Age and Fertility: Studies suggest mindset affects biological age and fertility. Fertility thinking, behaviors, and relaxation-focused hypnotherapy help facilitate pregnancy.

CBT for Amenorrhea and Ovulation Resumption: A U.S. study found 75% of women with amenorrhea resumed ovulation with CBT, compared to 12.5% in the control group.


Hi I'm Sarah,  The Fertility Therapist and Coach

I help people navigate their fertility challenges and co-create miracle babies.

With over ten years of helping women have their miracle babies, and having experienced my own fertility struggles and baby loss twenty-five years ago, I'm here to support you on your journey to parenthood.

Welcome to Bloom & Blossom, my fertility mind-body program. It's built from both my personal and professional experience to provide you with a safe, supportive space.  

Every step of the way, you'll find compassion, understanding, and practical solutions to keep your spirits high during the tough times. Let's take this journey together!

Hi I'm Sarah,  The Fertility Therapist and Creator
of Bloom & Blossom


I help people navigate their fertility challenges and co-create miracle babies.

With over ten years of helping women have their miracle babies, and having experienced my own fertility struggles and baby loss twenty-five years ago, I'm here to support you on your journey to parenthood.

Welcome to Bloom & Blossom, my fertility mind-body program. It's built from both my personal and professional experience to provide you with a safe, supportive space.  

Every step of the way, you'll find compassion, understanding, and practical solutions to keep your spirits high during the tough times. Let's take this journey together!

Dear Sarah I just wanted to let you know we had a little girl on the 14th! My baby was born at 6lbs and is lovely! Thank you for all your help, I truly believe this day would never have come without your intervention! We are a family! Thank you again.


Hi Sarah Just wanted to let you know that I am finally pregnant... nearly 14 weeks... I didn’t want to mention anything until i had the scan and all test results. And all looks good.... of course still a long way to go but very happy. It worked the third time. So thanks so much for all your help. 


In the cycle immediately after our last therapy session, we fell pregnant. I continued Sarah's exercises throughout the first half of the high risk pregnancy to calm my nerves. We have welcomed a beautiful and healthy baby into our family


All You Want To Do Is Have A Baby — Yes? And

You crave a simple and gentle approach that targets your core needs, without the stress of trying to be perfect.

You want to learn how to listen to and trust your body without feeling deprived or overwhelmed.

You would love to surrender to the fertility journey, without needing to control every tiny detail. 

You yearn for meaningful energetic shifts and practices that help you grow into your best self, beyond just gathering more information.

You wish to conceive free from the fear of miscarriage or doubts about your body's abilities.

You seek peace, joy, and confidence on your fertility journey, instead of feeling anxious, desperate or envious.

You want to trust the fertility process without allowing hidden fears and self-doubt to interfere.

You dream of welcoming a healthy, happy baby while continuing to live your life fully and authentically.

Bloom & Blossom Fertility Mind Body Program

We live in a time of abundant information, and that means it’s even harder to find the most effective fertility enhancing practices.
Because the simple truth is there isn’t one perfect system or solution.
Going to multiple sources, different therapists can lead to overwhelm and exhaustion, as well as eating into your valuable free time.
(And emptying your bank account).

You end up getting more of what you’re trying to change. More stress, more tiring to do lists and lower fertility chances.

Put an end to the habit of ‘doom scrolling’ for fertility tips and tricks… and use your time wisely.

Just show up for yourself each day by logging on and safely double your chances of getting pregnant.

Some of my clients fall pregnant naturally (saving thousands on fertility treatments).  
Also, understand that you’ll be working beyond the boundaries of the singular goal of having a baby.
Because, these teachings offer you a way to restore and balance your fertility health throughout the rest of your life.
(Yes, menopause will be easier to navigate if you do this work now!)  
Your future self and wellbeing will thank you for doing this work.  

Why You Need to Do This Fertility Mind Body Program

To Double Your Chances

Getting the right support on your journey to become a mum, increases your chances of success. FACT!!!

To last the journey your mind needs to be at peace. The problem is your mind is currently creating a hostile environment, which makes that part of you that is desperate to become a mum, fight with it, and get frustrated and angry.

A hostile mind creates a hostile body, and that’s not the perfect environment for conception to take place.   

To Learn How the Mind and Body Can Help Each Other

It’s not just ageing that reduces fertility. The studies show the longer you’ve been trying the less likely conception will happen.

When the mind and body fight together they weaken each other. As you ride the infertility roller coaster life gets really tough. So your mind needs help to navigate the highs and lows. It needs to befriend your body to help it to feel safe.

Easy to say, but hard to do when you're overwhelmed by emotions of fear, stress or grief.   

To Get The Best Support

Yes, it’s really unfair that you have to go through this problem, and so often there isn’t the right help or support.

Knowledge is power and you need to learn fast because the fertility window is only open for a limited time. Having the right and best information before you begin your journey, means you set yourself up for success from the start.

As I've already said, this journey began with the stillbirth of my twin daughter nearly a quarter of a century ago. I developed this Fertility Mind Body Program based on tons of diplomas, certifications and courses that I took, because I wanted women to get the help I never did. Since my window closed a long time ago, I've held therapy space with hundreds of clients in need of support.

Only Good Things Can Happen

The research shows that women who use mind body programs can double their chances of getting pregnant. Even if you’re using IVF, or other assisted methods. Why wouldn’t you give yourself the best chance of success? And do this sooner rather than later. No regrets, you will be grateful you started this work today.

Doing something and getting the right help is better than doing nothing and this fertility mind body program could make all the difference for you. It’s simple and can be slotted into the busiest of lifestyles. You sign up, absorb the knowledge and put into practice the tools. It's immediate and the benefits will be reaped as soon as you start. You don’t need any prior experience and these techniques work for everyone.    

You Won't Regret It Whatever the Outcome

Where would you like to be one year from now? It’s easy to make choices based on what we’ve done in the past – in fact we’re wired to choose what’s familiar and even when it might harm and hinder us – but really, creating a fertile life means making different choices.

Ultimately you will know looking back that you’ve done everything possible to help you achieve your motherhood goal. And this will future proof you're wellbeing during any tough times ahead. Sadly women who don't seek help are at more risk of health complications in the future — such as during menopause and beyond.

Imagine how your life will change when your mind can experience peace each and every day — and how this makes you feel younger and calmer because you have loads more fertility energy at your disposal.

Stop worrying, it's time for you to start living again.

Bloom & Blossom is full of fertility mind body tools. Here is what you get:

  • Practical Tools: Unlock relevant resources tailored to enhance your fertility journey, including our 'Project Baby Planner', natural/ivf conception hypnosis recordings, and nervous system practices, each carefully designed to support your path to parenthood.
  • In-Depth Knowledge: Explore a wide range of fertility insights that combine scientific research with holistic approaches to enhance your overall well-being.
  • Expert Led Sessions: Join our monthly sessions, led by Sarah or special guests, where we delve into essential aspects of physical and mental wellbeing within the fertility journey. These workshops and talks are more than just informative; they're a valuable resource for anyone looking to improve their fertility health.
  • Supportive Community: As our membership expands, you'll connect with others on a similar journey, fostering support and sharing wisdom. Our inclusive community embraces those who've experienced loss, providing a nurturing space for healing and connection.
  • Members Perks: Enjoy special discounts on retreats and live events, early notifications about upcoming opportunities, and exclusive invitations to our Insight Circles, where we take a deep dive into therapeutic practices designed to foster resilience and wellbeing.

All this invaluable fertility mind body support is available for just £29 a month. Yes, truly.

Schedule & Time Commitment

 For 2024 - Currently this membership of this Fertility Mind Body Program usually meets on the last Sunday of every month from 12 to 1:30pm GMT London UK. As the membership grows the meetings will be more regular.

Dates for 2024

  • 30th June
  • 28th July
  • 26th Aug
  • 29th Sept
  • 27th Oct
  • 24th Nov
  • 29th Dec

Prior to each class, you may need to watch a short video or complete a designated task to help your learning experience.

The monthly classes are designed to fit into your busy schedule, lasting anywhere from 60 to 90 minutes.

For added flexibility, we record all sessions, allowing you to view them at your leisure. These recordings are available for at least six weeks to members, ensuring you have ample time to catch up or revisit the material.  

Between classes, you will be encouraged to try out a specific practice, consider a new perspective, or explore a different way of being.

FAQs Bloom & Blossom - Fertility Mind Body Program

Bloom and Blossom is a unique online program tailored for women's fertility journeys, offering therapeutic support through a monthly subscription. Created by fertility therapist Sarah Jons, it features pre-recorded videos, mindful hypnosis audios, and breathwork practices, along with monthly Zoom classes for a holistic experience. Designed for individuals on the long journey to parenthood, this self-guided platform allows you to explore relevant content at your own pace (without the overwhelm)

Bloom and Blossom offers a nurturing sanctuary providing therapeutic support and practical fertility mind body tools. It comprehensively supports women from pre-conception through pregnancy, labour, and beyond, even aiding those in the peri-menopause stage. This program provides support, knowledge, and hope throughout the challenging stages of the reproductive journey.

All sessions are recorded and uploaded to your members area for you to watch back.They will be held in storage for a minimum of 6 weeks and made available to members.

This program is ideal for individuals who resonate with a blend of ancient wisdom and modern scientific principles. It's particularly beneficial for those open to practices like meditation, breathwork, and hypnosis, which facilitate deep relaxation and mental clarity. If you are ready to commit to the work and can carve out some time in your life for these practices, you'll find this program to be a perfect antidote to many fertility challenges.

Age is a factor in fertility, yet the distinction between biological and chronological age is crucial. While age can affect fertility, there are inspiring examples of biological females in their 50s having babies through egg donation and others in their mid-forties conceiving naturally.

In Europe, private clinics often provide IVF treatments to women up to 55 years old.

This program is here to support you in understanding what's possible for you, taking into account your unique health history and issues. More importantly, the mind-body program within the membership are tailored to not only maximise your fertility potential but also aid in slowing down the aging process, enhancing your overall well-being and fertility journey at any age.Think of this as preventative.

Sarah's membership programme combines ancient wisdom with science, including neuroscience, hypnotherapy, pyschology, somatic healing, and breathwork. Extensive research supports the effectiveness of these methods, and scientific evidence* is included.

The fertility mind body program is open now.  granting early access to select content. This structured approach minimises overwhelm, supports your learning journey, and allows for gradual absorption of teachings at your pace

You Can and Should Join Straightaway:

This program offers tools and recordings that will support you even if you fall pregnant. Getting pregnant doesn't just fix everything. Pregnancy is a time when your nervous system goes through an enormous transition and replicates itself in another life form, your baby!. It’s no longer just you.  

The Illusion of Pregnancy as a Cure: A positive pregnancy test alone won't resolve feelings of unworthiness or not-enough-ness. These emotions stem from deeper, long-standing wounds that arise during your fertility journey. Conceiving without addressing these issues misses the chance to heal and release the traumas you've carried for years.  

The Deeper Journey of Healing: Pregnancy is a time of growth, and you want to work through your core wounds to ensure you give your baby the best possible start in life. This period also brings huge vulnerability to mental health issues, making it crucial to address and heal your emotional challenges.  

This Unique Program: Unlike quick-fix solutions that focus solely on conception, our program is designed to cultivate a profound sense of worthiness, self-love, and inner peace before and during pregnancy.. True transformation comes from within, and we provide the tools and support to achieve this inner growth.

The beliefs that have brought you to this point are not the ones that will help you achieve your dreams. It's time to let go of old patterns that hinder your progress and embrace a new mindset that supports your journey to parenthood. an

This fertility mind body program focuses on more than just the singular goal of achieving pregnancy. It delves into harnessing the powerful mind-body connection for holistic self-healing, benefitting your overall life and future. When the body is balanced and functioning normally, your fertility hormones are better positioned to operate effectively. While there is no absolute guarantee of pregnancy, participating in this program ensures that you are providing yourself with the best possible chance by nurturing and balancing your body and mind.

Joining this program increases your chances of achieving pregnancy. It's important to recognise that the teachings are tailored not only to boost your chances of conceiving but also to make the pregnancy journey a calmer and more fulfilling experience. Additionally, it's worth noting that for some, conceiving may be the easier part of their journey. This fertiilty mind body program supports various aspects of the fertility process, ensuring a holistic approach to your journey into parenthood.

We're currently offering a special launch membership rate of just £29 per month, locked in for the lifetime of your membership. Please note that this is a limited-time offer. If you decide to cancel and wish to rejoin later, be aware that the price may have increased by then.

Our subscription is based on a monthly payment model, offering you the flexibility to cancel at any time. To cancel, simply visit the Blossom and Bloom website, navigate to your Account settings, and then click on 'Profile' and 'Billing' to manage your subscription.