A Fertility Healing Membership
Your Mind and Body Will Love
Bloom & Blossom...
Are you struggling along the bumpy path towards parenthood? Do you need some support in improving your outcomes?
Well... research highlights the effectiveness of Mind Body Programmes, showcasing that they can double your chances of conception and provide essential support throughout the long nine-month journey that follows.
Crafted by a fertility therapist, this membership offers live sessions and practical tools typically found in a Mind Body Programme. It's all about giving you the right support to look after yourself, thereby increasing your chances of a successful healthy pregnancy.
Whether you're just starting to think about adding to your family, navigating the ups and downs of conception, or anxiously waiting for the moment you meet your baby, this membership exists to support you.
Bloom & Blossom is full of fertility tools.
Here is what you get:
- Practical Tools: Unlock relevant resources tailored to enhance your fertility journey, including our 'Project Baby Planner', natural/ivf conception hypnosis recordings, and nervous system practices, each carefully designed to support your path to parenthood.
- In-Depth Knowledge: Explore a wide range of fertility insights that combine scientific research with holistic approaches to enhance your overall well-being.
- Expert Led Sessions: Join our monthly sessions, led by Sarah or special guests, where we delve into essential aspects of physical and mental wellbeing within the fertility journey. These workshops and talks are more than just informative; they're a valuable resource for anyone looking to improve their fertility health.
- Supportive Community: As our membership expands, you'll connect with others on a similar journey, fostering support and sharing wisdom. Our inclusive community embraces those who've experienced loss, providing a nurturing space for healing and connection.
- Members Perks: Enjoy special discounts on retreats and live events, early notifications about upcoming opportunities, and exclusive invitations to our Insight Circles, where we take a deep dive into therapeutic practices designed to foster resilience and wellbeing.
All this invaluable support is available for just £19 a month. Yes, truly.
Dear Sarah I just wanted to let you know we had a little girl on the 14th! My baby was born at 6lbs and is lovely! Thank you for all your help, I truly believe this day would never have come without your intervention! We are a family! Thank you again.
Hi Sarah Just wanted to let you know that I am finally pregnant... nearly 14 weeks... I didn’t want to mention anything until i had the scan and all test results. And all looks good.... of course still a long way to go but very happy. It worked the third time. So thanks so much for all your help.
In the cycle immediately after our last therapy session, we fell pregnant. I continued Sarah's exercises throughout the first half of the high risk pregnancy to calm my nerves. We have welcomed a beautiful and healthy baby into our family
Your journey to fertility wellness...
NAVIGATING THE FERTILITY MAZE
In today's world, with so much information available, finding the best ways to improve fertility can be tough. The reality is, there's no perfect solution that works for everyone. Trying different advice and therapies from various places can make you feel overwhelmed, tired, and waste time and money. This can make things like stress worse and impact your chances of a healthy pregnancy.
YOUR PATH TO FERTILITY EMPOWERMENT
Stop endlessly scrolling for fertility advice and take control. Join our membership to boost your chances of getting pregnant without the stress.
Sarah's clients have achieved natural conception, saving money on expensive treatments. But it's not just about getting pregnant – these teachings improve overall fertility health for long-lasting benefits.
INVESTING IN YOUR FUTURE WELLBEING
While menopause often gets the spotlight, it's actually the perimenopause that can pose more challenges. It can begin as early as your 30s, especially if you have certain health concerns. Addressing these issues now can ease your transition into menopause later on.
The Science...*
Increased Pregnancy Rates with Mind/Body Programmes: A study has shown that individuals undergoing IVF treatment while participating in mind/body programmes for stress reduction experience significantly higher pregnancy rates (52%) compared to those who do not participate (20%).
Hypnosis Boosting IVF Success: An Israeli study presented at the European Society of Human Reproduction and Embryology conference found that hypnosis can effectively double the success rates of IVF treatments.
Impact of Stress on Egg Production: Research indicates that individuals under stress produce 20% fewer eggs during their fertility cycle compared to those not experiencing stress symptoms.
CBT for Amenorrhea and Ovulation Resumption: In a U.S. study involving 16 females with amenorrhea (absence of menstruation related to brain hormone production), 75% (6 out of 8) of the women receiving CBT (mindfulness) based treatment resumed ovulation. This contrasts sharply with the control group, where only 12.5% (1 out of 8) of the femals experienced resumption of ovulation.
Mindset Affecting Biological Age and Fertility: Studies suggest that biological age and fertility are influenced by mindset. Fertility thinking and behaviors, along with hypnotherapy that focuses on relaxation and imagery, are important factors in facilitating pregnancy.
Cognitive Hypnotherapy and Mindfulness Efficacy: Research by the QCHPA demonstrates a 71% success rate in treating anxiety and depression with their unique Cognitive Hypnotherapy approach, exceeding the 42% rate of standard CBT therapies in the NHS. Complementing this, Baylor University's study reveals impressive results from an innovative treatment combining mindfulness with hypnotherapy.
I'M SARAH JONS, THE FERTILITY THERAPIST
MBRCP DipCHyp NLPMP HPD PgDip CertTBr
I help people navigate their fertility challenges:
As someone who understands the profound rollercoaster of emotions accompanying this path, including the personal heartache of my own baby loss over twenty-five years ago, my mission is to support you on your fertility journey.
With years of personal and professional experience, I provide a safe and empowering space at Bloom & Blossom. Each step of your journey is met with compassion, understanding, and practical solutions to help you cultivate the best mindset during challenging times.
Membership Themes
The themes of the membership will evolve in response to the needs of our community, ensuring they remain dynamic and responsive.
Healing Journeys
Discover effective self-healing practices grounded in both science and ancient wisdom to restore and optimise your fertility potential. Utilise the power of hypnosis and neuro-linguistic programming to rewire your subconscious mind for improved outcomes. Engage in journaling and reflection as tools to process emotions, recognise patterns, and gain insights, that support you during your challenges.
Breath as a Bridge
We will highlight Transformational Breath® as a cornerstone for physical, mental, and emotional wellbeing, serving as a bridge to improved reproductive health. Additionally, we'll explore nervous system regulation through various somatic practices - aiming to cultivate balance and calm for an optimal environment conducive to fertility.
Conscious Creation
Learn how to tap into your subconscious to shape your fertility journey now and in the future. Consider life as a story you can influence, with the power to shape the chapters ahead. This includes addressing any negative behaviours or beliefs that might be hindering your goal, such as eating/metabolic disorders, smoking, alcohol consumption, and addictions.
Rhythms
& Rituals
Discover the power of daily rituals to nurture personal growth and strengthen relationships, creating a supportive environment for fertility. These practices connect your body and spirit with life's rhythms, boosting overall wellbeing and fertility. Explore the influence of your body's natural rhythms, such as the menstrual cycle and changing seasons, on your journey. Enhance self-awareness and balance in your inner and outer worlds through spirituality, embracing sacred geometry and rituals for harmony.
The Seed Membership includes access to the following courses
Schedule & Time Commitment
For 2024 - The membership meets on the last Sunday of every month from 12 to 1:30pm GMT London UK
Dates for 2024
- 26th May
- 30th June
- 28th July
- 26th Aug
- 29th Sept
- 27th Oct
- 24th Nov
- 29th Dec
Prior to each class, you may need to watch a short video or complete a designated task to help your learning experience.
The monthly classes are designed to fit into your busy schedule, lasting anywhere from 60 to 90 minutes.
For added flexibility, we record all sessions, allowing you to view them at your leisure. These recordings are available for at least six weeks, ensuring you have ample time to catch up or revisit the material.
Between classes, you will be encouraged to try out a specific practice, consider a new perspective, or explore a different way of being.
FAQs Bloom & Blossom
What is it?
Bloom and Blossom is a unique online membership tailored for people's fertility journeys, offering therapeutic support through a monthly subscription. Created by fertility therapist Sarah Jons, it features pre-recorded videos, mindful hypnosis audios, and breathwork practices, along with monthly Zoom classes for a holistic experience. Designed for individuals on the long journey to parenthood, this self-guided platform allows you to explore relevant content at your own pace (without the overwhelm)
Who is it aimed at?
Bloom and Blossom offers a nurturing sanctuary providing therapeutic support and practical fertility tools. It comprehensively supports individuals from pre-conception through pregnancy, labour, and beyond, even aiding those in the peri-menopause stage. This membership provides support, knowledge, and hope throughout the challenging stages of the reproductive journey.
What if I can't make the live sessions?
All sessions are recorded and uploaded to your members area for you to watch back.They will be held in storage for a minimum of 6 weeks.
Who is it suitable for?
This membership is ideal for individuals who resonate with a blend of ancient wisdom and modern scientific principles. It's particularly beneficial for those open to practices like meditation, breathwork, and hypnosis, which facilitate deep relaxation and mental clarity. If you are ready to commit to the work and can carve out some time in your life for these practices, you'll find this membership to be a perfect antidote to many fertility challenges.
Am I too old?
Age is a factor in fertility, yet the distinction between biological and chronological age is crucial. While age can affect fertility, there are inspiring examples of biological females in their 50s having babies through egg donation and others in their mid-forties conceiving naturally. In Europe, private clinics often provide IVF treatments to women up to 55 years old. This membership site is here to support you in understanding what's possible for you, taking into account your unique health history and issues. More importantly, the mind-body programmes within the membership are tailored to not only maximise your fertility potential but also aid in slowing down the aging process, enhancing your overall well-being and fertility journey at any age.
Do the teaching really work?
Sarah's membership programme combines ancient wisdom with science, including neuroscience, hypnotherapy, pyschology, somatic healing, and breathwork. Extensive research supports the effectiveness of these methods, and scientific evidence* is included.
When does the membership start?
The membership launches on 26th May 2024. Pre-registration starts on 1st May, granting early access to select content. This structured approach minimises overwhelm, supports your learning journey, and allows for gradual absorption of teachings at your pace
I missed the launch date; can I still join?
Absolutely, you can join at any time. You'll have access to relevant recordings and courses, allowing you to catch up easily. Our membership isn't linear; it's a dynamic weaving of themes that continuously circles back to core issues, ensuring you can integrate seamlessly at any point.
Am I guaranteed to fall pregnant?
This membership focuses on more than just the singular goal of achieving pregnancy. It delves into harnessing the powerful mind-body connection for holistic self-healing, benefitting your overall life and future. When the body is balanced and functioning normally, your fertility hormones are better positioned to operate effectively. While there is no absolute guarantee of pregnancy, participating in this membership ensures that you are providing yourself with the best possible chance by nurturing and balancing your body and mind.
What happens if I fall pregnant?
Joining this membership increases your chances of achieving pregnancy. It's important to recognise that the teachings are tailored not only to boost your chances of conceiving but also to make the pregnancy journey a calmer and more fulfilling experience. Additionally, it's worth noting that for some, conceiving may be the easier part of their journey. This membership supports various aspects of the fertility process, ensuring a holistic approach to your journey into parenthood.
How much?
We're currently offering a special founding membership rate of just £19 per month, locked in for the lifetime of your membership. Please note that this is a limited-time offer. If you decide to cancel and wish to rejoin later, be aware that the price may have increased by then.
What about cancelling? Is there a contract?
Our subscription is based on a monthly payment model, offering you the flexibility to cancel at any time. To cancel, simply visit the Blossom and Bloom website, navigate to your Account settings, and then click on 'Profile' and 'Billing' to manage your subscription.
